Suggested Proteins:
seared
salmon
grilled
salmon
seared
prawns
seared
scallops
Ingredients:
1 ½ cup
diced rotisserie chicken*
1 diced
medium avocado
1 vine
ripe tomato- seeded and diced
1 ear of
corn sweet corn- cobbed
1 celery
stalk- diced
1 medium
carrot- lightly blanched and diced
1 Persian
cucumber- diced
¼ diced
bell pepper
1 cup
diced green bean- lightly blanched
2/3 cup
diced marinated artichokes
1 ½ tbsp
minced shallot
mixed
greens
juice
from ½ lemon
1 ½ tsp
sugar
salt
fresh
ground pepper
Directions:
- In a small bowl,
combine avocado, tomato, lemon juice, sugar, pinch of salt, and a few
cracks of fresh ground pepper. Fold in thoroughly and set aside.
- In a large bowl,
combine corn, carrots, celery, cucumber, green bean, bell pepper, shallots and
chicken. Toss with vinaigrette.
- To serve, place
mixed greens on plates and mound with dressed salad. Top each portion with
artichokes and avocado/tomato mixture. Crack fresh ground pepper if
desired.
*If using other proteins, omit chicken. When serving, mound protein
on top of dressed salad for a more 'professional' presentation.
No comments:
Post a Comment